https://www.shape.com/.../skinny-dipping-4-healthy-chips-dips DIP Foods baked potato chips have a 99% reduction in oil and 96% less fat. For more flavor, try adding a pinch of nutmeg. Curious about alternative chip options on the shelves? 1. and then I'm almost 100% certain that their GMO too! Pyridoxine effect on synthesis rate of serotonin in the monkey brain measured with positron emission tomography, Impact of vitamin E on immune function and its clinical implications, Plant Eater: 6 Types of Vegetarian Diets Explained, What We’re Getting Wrong About Ethical Eating, How Anxiety Can Cause Weight Loss or Weight Gain, 34 Unique Kitchen Gifts Your Food-Loving Friends Actually Want, Meal Planning 101: How to Build a Meal Planning Habit That Actually Works for You, 9 Breakfast Parfaits That Are Basically Morning Sundaes, 21 Breakfast Recipes That Make Hangovers Suck Way Less, Is Quinoa Paleo? Originally published November 2012. 15 Healthy Alternatives to Junk Food. Kale is a distant cousin of broccoli and is known to have a larger amount of antioxidants compared to other fruits and veggies. Homemade veggie chips Name almost any vegetable, and the odds are you can slice it thin and bake it into a chip. Here are other tips that you can keep in mind. But is popcorn really a healthy alternative to snack food staples such as crisps? 26 Healthy Chips You Can Snack on Guilt-Free. Method. If you find it hard to resist grabbing that bag of chips with your sandwich or ordering a side of fries with your salad, you’re not alone. swap hot chocolate made with whole milk and served with whipped cream for a hot chocolate made with skimmed milk and no cream ; Snacks. Pale-No — Here’s When to Eat It Anyway, How to Organize Your Fridge So Food Keeps Longer — and Your Energy Bill Works Harder, 9 Ways to Make Your Shells & White Cheddar Fancy AF. OMG: Trader Joe's Just Dropped A Healthy Version Of Hot Cheetos. Almost any veggie can be used as a healthy alternative to french fries. Each ounce has 126 calories, 6 grams of fat, plus 3 grams of fiber and 5 grams of protein. We love these crunchy delights as a healthy on-the-go snack for adults and... 3. We also like Bare Snack‘s baked chips. Bake for 1 1/2 hours. If you're looking for lighter, low-carb alternatives to pasta, rice, chips and bread, then check out our list of simple food swaps using vegetables and eggs. Alternatives to hot cheetoes. These are the biggest of all the chips in the land. The Skinny Dippers variety contain 6% of your daily iron needs in a low-calorie serving. (Hot Cheetos in the UK have different ingredients and are even vegan, but that's a story for another day.) They take less than 15 minutes to make and will keep well in a resealable baggie for 4–5 days. While they may be a little gooey when you take them out of the oven, they’ll harden a bit as they cool. Potato Chips Store leftovers in an airtight container, though most of these won’t stay at their peak crunchiness for long (more reason to eat ’em right up). Cooking chips isn’t hard: you typically fry them twice, first with oil at 130C and then again at high heat around 180C. Make them extra autumnal by sprinkling the slices with pumpkin pie spice, or your own mix of cinnamon, ginger, nutmeg, and allspice. Watch out for other foods that are high in fat, such as pies and sausages. By Jaclyn London, MS, RD, CDN. 5. 4 Tasty and Healthy Hot Dog Alternatives. And you can filter through the list of healthy & filling snacks to find the best ones for you. They just changed their packaging at the time of this writing, so I included a photo of both bag looks. Expert Review of Clinical Immunology, 2006 Jul;2(4):561-7.. For a full serving of veggies in every ounce, try Terra Chips, which feature taro plus sweet potato, yucca, batata, parsnip, and ruby taro. Anxiety and weight are intertwined. swap hot chocolate made with whole milk and served with whipped cream for a hot chocolate made with skimmed milk and no cream ; Snacks. The taro root looks a bit like a potato, but inside reveals white flesh with pretty little purple squiggles. With half the carbs, just as much flavor and even more fiber, these... 2. When placing the chips on a baking sheet, line the sheet with parchment paper and lay the chips in a single layer. And though bananas are mainly recognized for their potassium levels, they’re also a great source of vitamins C and B6. Grab your favorite whole-wheat wrap (we like Flatout) and slice them into wedges with a pizza cutter before tossing them in the oven. We don’t need to tell you apples are healthy. Is air frying healthy? But rather than lecture you on your naughty chip-chomping habit, I'm here to help you kick it: following are five delectable — and healthier — alternatives to potato chips, all taste-tested by members of the TIME.com team. The beauty about kale chips is that they’re really good for you and extremely easy to make. Most can be made gluten-free, and with a whole lot less salt than store-bought ’tater versions. 2. If you want to eat healthy but really miss those fried chips, these healthy chip alternatives are just as delicious, and while they’re a bit more work, they’re incredibly nutritious. I can’t think of a better way to satisfy a sweet craving while still staying within a healthy eating plan than with fruit. You can buy the snacks at grocery stores, but they taste better baked from scratch, so I've included the recipes I liked best. It can take up to 14 hours to whip up a batch of the delicious, definitely dippable chips so we’re glad we don’t have to do it! Adjust the amount of spice if you're cooking for kids. A Healthy Alternative to Fried Chicken . Bonus: These can hold up during some serious dipping! Our content does not constitute a medical consultation. You munched them while Full House played during the (very much missed) TGIF lineup, poured into an oversized bowl for you and your playdate to share. Learn about turning your fridge into a strategic weapon for making the most of…, Annie's Shells & White Cheddar mac and cheese is the perfect blank canvas for making new and interesting meals. Once you pop you can’t stop. They have a great crisp texture and sweet flavor with absolutely no added sugar — score! Roast for 15 minutes, flip and cook for another 15. Paprika Parsnip Fries | The Wheatless Kitchen Have a portion of baked beans or mushy peas with your fish and chips. How to make hot chips: tips and tricks. These tasty, better-for-you chips all stay under 200 calories, 2g saturated fat, and 200mg sodium per serving — plus no additives or extra ingredients. Aside from a healthy dose of vitamins A and C and fibre, carrots contain antioxidants that may help reduce the risk of cancer and also improve your immune system. Beanitos have a comparable nutritional profile to potato or tortilla chips, but pack in about 5 grams of satiating protein and 4 grams of fiber per serving. The chips are delicious with Vitamin 1 and manganese. Serve with marinara or good old ketchup. Something about a doctor?) They’re sweet, taste like pumpkin, and you get two fun shapes out of one squash. Baked Plantain Chips: Plantains, a green cooking banana, are quite different from the yellow bananas many have for breakfast. Kale chips also make a … Nutrition (per serving): Calories: 156; Total Fat: 7g; Saturated Fat: 1g; Monounsaturated Fat: 5g; Cholesterol:0mg; Sodium: 1774mg; Carbohydrate: 23g; Dietary Fiber: 5g; Sugar: 0g; Protein: 2g, MyFitnessPal’s Featured Recipes are simple dishes that showcase just how delicious healthy foods can be. For a quick fix, try Food Should Taste Good sweet potato chips, which have two extra grams of fiber per serving compared to regular potato chips. Im not a health practitioner or nothing, but even moderation hot cheetos supposedly causes damage to your brain and body, due to toxic chemical additives like msg which has been studied to show it's effects by people like Russel Blaylock M.D. Recipe makes 8 servings at 8 chips each. Baked Garlic Pepper Polenta Fries | Moon and Spoon and Yum. Since most of us have cravings for potato chips every now and then, it’d be great to know some healthier alternatives to them. Get out your parfait glasses and fresh fruit because these parfait recipes are healthy breakfasts that look like your favorite ice cream sundaes. What would you recommend as an alternative to these chips? There are quite a few vegetables that can be fried into deliciousness: carrots, zucchini, asparagus, green beans, sweet potatoes, avocado and even parsnip make delicious healthy fries. This green veggie is a solid source of niacin and thiamine, two B vitamins that help us produce healthy hair and skin. Brush them with olive oil, and top with minced garlic, minced rosemary, and a little sea salt for chips that rival the store bought kind. These deliciously sweet and guilt-free baked banana chips are the perfect portable treat to have on hand for snacking emergencies. Updated February 2015. The greasy and salty taste makes them super yummy. Recipe makes 2 servings. You munched them while Full House played during the (very much missed) TGIF lineup, poured into an oversized bowl for you and your playdate to share. Carrot. From buffalo chicken to veggies to…. Lower-carbohydrate parsnips are a tasty stand-in for potatoes when making chips and fries at home. They … (Nutrition information calculated with corn tortillas and 1/2 teaspoon salt. They’re not just for chips – you can bake, roast, and even dehydrate ingredients, too. Baked Tortilla Chips. Just take a look at the ingredients for regular puffs and the U.S. version of Hot Cheetos below. These 21 breakfast recipes let you decide if you want to start your foggy morning with fruit or grease. For a fiber boost, look for 100% whole-grain pitas. Rip the kale into large pieces, toss with a little olive oil, then sprinkle with some salt and pepper. You'll get our favorite healthy picks for potato chips and tortilla chips and learn what to look for on the labels. Journal of Neural Transmission, 1995;102(2):91-7.. The best part is that they look just like French fries, too! With half the carbs, just as much flavor and even more fiber, these baked parsnip fries will conquer your cravings in no time. If you’d rather not peel them, make sure to give them a good scrub before the chips hit the baking sheet. Nutrition (per serving): Calories: 297; Total Fat: 12g; Saturated Fat: 1g; Monounsaturated Fat: g6; Cholesterol: 0mg; Sodium: 596mg; Carbohydrate: 37g; Dietary Fiber: 10g; Sugar: 0g; Protein: 11g, 5. If the chips overlap, the edges won’t cook evenly. Scroll through our entire collection or explore: Low-Carb • High-protein • High-fiber • Gluten-free • Dairy-free • Vegetarian • Vegan. 5. These aren’t made from sliced fruits or veggies, but they’re an incredibly simple, semi-homemade snack, and a blank canvas for all sorts of flavor combos. In comparison to deep-fat frying, air frying is a healthier alternative, since using convection cooking rather than oil means less fat in the finished food, which in turn means fewer calories. When it comes to ethical eating, the journey is not as simple as "eat more plants." Since kale can sometimes be a little bitter, try gently massaging the leaves with a olive oil before baking.For a cheesy yet healthy flavor, try adding nutritional yeast (a vegan powder loaded with nutrients) to these lightly crunchy snacks. Not only is beet healthy, but it’s also tasty in this baked version, and it always looks good. Snack on, America! For small batches, pop the chip subs in a toaster oven. Add carob chips to trail mix, fruit, yogurt, or use it as a substitute for chocolate chips in baking (but set your oven about 25 degrees lower or it could burn!). Next time you’re craving fried chicken, try this healthy alternative. Crispy meets chewy in this simple yet scrumptious recipe for baked polenta fries. We love these crunchy delights as a healthy on-the-go snack for adults and kiddos alike. 5. From a multisize cake pan for the “Bake-Off” fanatic to a soup dumpling DIY kit for the quarantine cook or an avocado tree (a real tree!) © 2021 Greatist a Red Ventures Company. Sweet Potatoes are a very healthy alternative, and so are its chips. There’s really no excuse for not trying at … Bake the rounds for 15 minutes or until edges start to turn golden brown. The seedless part up top yields sizeable rounds, while the bottom part (once de-seeded and sliced) makes rings. Recipe makes 4 servings at 3/4 cup each. I would like to suggest our Multi Grain Crisps, 8 Grain Crisps, and Veggie Crisps as healthy alternatives to potato chips. Hot & Colorful Root Vegetable Chips by Vancouver With Love. Made from whole-grain corn, masa flour, beets, oil and sea salt, this healthy alternative to chips is crunchy and satisfying. Pita Chips. See a certified medical professional for diagnosis. If you are trying to eat clean(er), Cheetos are not right for you! Nutrition (per serving): Calories: 52; Total Fat: 0g; Saturated Fat: 0g; Monounsaturated Fat: 0g; Cholesterol: 0mg; Sodium: 0mg; Carbohydrate: 13g; Dietary Fiber: 5g; Sugar: 9g; Protein: 1g, 3. I discovered this by accident when I sent Mr Frugal to the shop and he came back with the wrong thing but I’m pleased he did now as these are a regular here. The best part is that the recipe only calls for four ingredients. This unique version calls for a blend of chili powder, cumin, chipotle powder and lime to tantalize your taste buds. RELATED: Healthy nibble ideas you'll swap chips for. The white bean-based flavors include sweet chili and sour cream and garden fresh salsa. Getty. Trader Joe's "Cheese Crunchies" have managed to rival Cheetos's original flavor for some time because their … Bake for 30 minutes, flip, and cook for another 30 minutes. Recipe makes 2 servings at 1 pear each. Easy Baked Pear Chips | The Healthy Maven Homemade Cinnamon Sugar Pita Chips | My Sequined Life. Chips are perfection itself and that’s just the start; you can bake cookies, roast a chicken, cook a fish dish from frozen (switching between the functions) and more. Healthy Alternatives Good nutrition is an important part of leading a healthy lifestyle. Low-fat chips, canola oil chips are OK -- "but you're better off eating a real potato," says Magee. Be sure to cut the bananas as thinly as possible for the crunchiest “chip.” Recipe makes 10 servings. Forget the frying pan, deep-fat fryer or even your oven roasting tray – air fryers are a healthier way to produce better tasting results, especially when it comes to chips. For lots of beta-carrot-ene (see what we did there?! Preheat the oven to 400 degrees and bake the thin slices until they're crispy, which might take 20-25 minutes. Sea salt, kettle-cooked, even pickle-flavored — we've got your craving covered. Peatos – flavors like Classic Cheese, Fiery Hot and other options like Ranch. You can make them sweet by adding cinnamon and a pinch of sugar — or savory with garlic powder, cumin, salt and paprika. Sprinkle with cinnamon, nutmeg, and a splash of OJ before popping them in the oven. 1. You’re taking control of your fitness and wellness journey, so take control of your data, too. Thinly slice a few apples without the cores, sprinkle with cinnamon and a pinch of brown sugar, then bake on high heat until they crinkle and brown. You can also dust with Parmesan for the real deal.For a flat chip, use dinosaur kale.The alternative, curly kale, is much more textured but also makes a tasty chip that hangs onto dips and toppings better. Bake 20 minutes, rotate sheet, and bake 10-20 more minutes. Recipe makes about 4 servings at 11 fries each. Even a leafy green vegetable can fill in for potato chips, if you bake it right. What you can do is give these 5 healthy alternatives a try instead of French fries the next time you get a craving. Dust these little rounds with curry, turmeric, garlic, paprika, and pepper for a super-flavorful treat. Try to avoid: thin-cut chips, pies such as cheese and onion or steak and kidney, and jumbo sausages. ), and a single serving provides seven grams of protein. (What’s that old saying again? Ilain Bagwell. And, while not technically a potato chip or a tortilla chip, Popchips-potato chips that are air-popped, not baked or fried-offer a slightly lower-fat alternative to traditional chips. Find weekly meal prepping boring? Rinse and dry 1 large bunch of kale, then remove the stems and tough center ribs. Think of them as the naturally sweet version of French fries. A splash of olive oil helps them crisp up in the oven. From salty chips to sugary ice cream cones, the taste of junk food can be oh-so-tempting. We especially love Trader Joe’s lightly salted crunchy Green Beans, which are sweet and savory at the very same time. Healthy fats, such as avocados, nuts, and omega-3-rich fish, have acquired superfood status.The fats used to fry tortilla chips, on the other hand, aren't really doing anything for your health, so it makes sense to opt for baked, low fat versions if you like their flavor! Two ingredients (ripe bananas and lemon juice) are all you need for a sweet, satisfyingly crunchy snack. that thrives…, Feeling intimidated by meal planning? Serve with guacamole, salsa, hummus or your favorite nacho toppings! Make healthy, baked versions of your favorite junk foods for something way more unexpected than your typical greasy potato-based sides. The classic cheese is made from real cheese, but the fiery hot is vegan! 1. Ripe but firm (not bruised) bananas make the best banana chips. Sometimes healthy foods taste like leaves and dirt, especially when compared to junk food. Traditional potatoes are swapped for sweet potatoes, jalapeno, cheddar and Greek yogurt for a lighter savory treat. We love these drool-worthy baked puffs as a kid-friendly dinner side or a simple yet satisfying snack. Packed with vitamins A and C, kale makes for a surprisingly scrumptious salted snack. I believe in you. Beets have a ton of antioxidant betalain, known for it’s anti-inflammatory and detoxification powers. A couple of sprigs of fresh parsley makes a great garnish! Turnip. Nutrition (per serving): Calories: 237; Total Fat: 8g; Saturated Fat: 1g; Monounsaturated Fat: 5g; Cholesterol: 48mg; Sodium: 314mg; Carbohydrate: 42g; Dietary Fiber: 12g; Sugar: 11g; Protein: 3g, 2. Delicious and sweeter too. If you to go carb-free, these super healthy celeriac chips are great, flavoured with curry powder or paprika. They’re organic with no added sugar, preservatives, or additives, and a single serving has fewer than 30 calories. Han, S.N. Here’s a rundown of six popular types of vegetarian lifestyles, along with tips to avoid…. Celeriac chips: These flavoursome potato wedges are loved by all. May 29, 2018 suzjojo instagram. MyFitnessPal provides powerful tools that make it easier for anyone to live a healthier life by tracking their meals and physical activity. Hi r /eatcheapandhealthy. Peatos are gluten-free as well as dye-free and non-GMO. An often-overlooked alternative to fried potato chips is baked potato chips. Ready your fingers for spicy cheese dust. Instead of frying, you can bake these crunchy gems to make it a better alternative to potato chips. 10 Healthy Alternatives to chocolate under 100 calories (Calorie values given are averages and may vary from brand to brand) 1. We have to think about the whole system and our place in it. These guys manage to sneak in a bit more protein and calcium than their chip counterparts. Paprika Parsnip Fries | The Wheatless Kitchen. For a further … Easy Baked Pear Chips | The Healthy Maven. According to a The New England Journal of Medicine study of 100,000 men and women, consuming chips was associated with the greatest weight gain over 20 years than any other food.. Recipe makes 4 servings at 8 chips each. For even cooking, rotate the pan halfway through and flip the chips. Healthy beet chips by Banana Bloom. Sign up for your personalized newsletter. There are always new products popping up-beyond the traditional potato and corn chips. MyFitnessPal is part of the world’s largest digital health and fitness community, Under Armour Connected Fitness™. Here's the lowdown on this ancient grain. So, we put together a list of “smart” alternatives to those sugary, carb-loaded treats to try instead in celebration of National Donut Day! Homeade MuffinsThere are so many ways to make healthy muffins and they can be just as satisfying as a fat laden donut. 4. We're big fans of the brand Beanitos, made from legumes instead of potatoes or corn. Nutrition (per serving): Calories: 170; Total Fat: 9g; Saturated Fat: 4g; Monounsaturated Fat: 3g; Cholesterol: 84mg; Sodium: 354mg; Carbohydrate: 18g; Dietary Fiber: 2g; Sugar: 4g; Protein: 10g, 4. By now you probably know low-fat dieting isn't really the key to weight loss. From chickpea flour alternatives to potato crisps that get air popped instead of fried, we've got your cravings and your chip choices covered. Bring out the delectable sweetness of sweet potatoes by making crispy fries in the oven. Serve with vanilla Greek yogurt for dipping, or enjoy straight up! Even though I enjoy a hot dog as an occasional guilty pleasure (especially in the summer! Here’s a list of our favorite healthy alternatives to our favorite junk foods. Kale chips. Apple Chips. Stacy’s pita chips and crisps come in a ton of flavors, like “perfectly thymed” and cinnamon sugar. But, they're definitely not healthy by any means. Cheetos are freaking delicious. Kale. Sweeten ’em up with a touch of maple syrup or brown sugar. Flip slices, then roast for another 8-10 minutes. Tempting as they are, the next time you’re craving a crunchy, handy treat, keep in mind these eight healthier alternatives. Try dipping them in egg whites, then coating them in Parmesan, black pepper, and breadcrumbs or cornmeal for extra flavor and crunch. You can slice them thin, spread them on a pan and bake them up for a pretty healthy snack. Recipe makes 6 servings at 3 puffs each. Kale Chips. Carrot chips are delightfully delicious and nutritious. Look for the nutrition information at the bottom of the recipe or log it directly in MyFitnessPal by clicking on the “Log It” button. Potato chips are convenient and tasty, I agree, but they are not healthy. But first… Top Rated Healthy Snack Ideas: Quest Nutrition Tortilla Style Protein Chips, Chili Lime, Baked (4.82 out of 5) Evolved Chocolate, Hazelnut Flavored Keto Cups (4.79 out of 5) Sahale Snacks Pineapple Rum Cashew Coconut (4.62 out of 5) Nutrition (per serving): Calories: 106; Total Fat: 10g; Saturated Fat: 0g; Monounsaturated Fat:0; Cholesterol: 0mg; Sodium: 1mg; Carbohydrate: 27g; Dietary Fiber: 3g; Sugar: 15g; Protein: 1g, 10. Crunchy, sweet and perfectly spiced, this homemade snack is guaranteed to become a family favorite in no time. The main issue here is the fat and sodium content of hot chips. Nutrition (per serving): Calories: 238; Total Fat: 16g; Saturated Fat: 8g; Monounsaturated Fat: 4g; Cholesterol: 0mg; Sodium: 100mg; Carbohydrate: 25g; Dietary Fiber: 5g; Sugar: 7g; Protein: 4g, Get your crunch on with these easy homemade tortilla chips. Thanks! 1. Slicing the roots and baking them produces a deep purple chip that’s sweet from natural sugars (or a golden yellow if made with golden beets). choose from these 10 surprising 100kcal snacks swap a blueberry muffin for a currant bun on its own or with some reduced-fat spread ; swap yoghurt-coated raisins for plain raisins ; swap salted nuts for unsalted nuts All it takes is some slicing, rubbing in oil, baking, and our favorite part: munching. Human Nutrition Research Center on Aging, Boston, MA. From setting goals to picking compatible recipes and making the most of your…. Fruit. Pair them with healthy dips like hummus or guacamole , or dips made with black beans, white beans, or lentils, and get ready to get your crunch on without obliterating your healthy eating plan! Bake until crisp, about 10 to 15 minutes, checking frequently. Egg-White Aged Cheddar Chips: One serving of super-light cheesy IPS contains two all-natural, GMO-free egg whites (the same as about 7 grams of protein), with half the fat of potato chips. Recipe makes 2 serving at 1 cup each. Simply 7 hummus chips are made with chickpea flour (you know, the cute little beans that make hummus) and no hard-to-pronounce ingredients. Preheat the oven to 240C/220C Fan/Gas 9. But far more importantly, they taste delicious—similar to corn chips, but with an underlying hint of beet. To fix yourself a batch, start by preheating the oven to 350 degrees and washing (and peeling) four ripe plantains. And since it’s usually game over once that bag opens, we’ve rounded up a list of crunchy, customizable chip-like substitutes. With 65% less fat than the leading potato chip, our crisps are made with real garden vegetables and still offer the crunch you crave. Potato chips are high in calories and contain high levels of trans fats and sodium. Kale Chips. A wide range of chips stand out for one or two unique ingredients—usually items known to be healthy, like beans, quinoa, brown rice, etc. Brush the slices with lemon juice to avoid major browning. Frozen Chocolate banana (1/2 a small banana dipped in 2 squares dark melted chocolate and frozen) 75 calories. Melt some coconut oil on a hot baking tray, spread out the kale leaves and bake a bake in a hot oven for seven minutes. Turnip Chips. Where to buy: Amazon or Thrive Market The possibilities are endless! Homemade polenta fries Another delicious alternative to chips are homemade polenta fries which I make from ready made polenta. But it doesn't have to be that way. Here’s what to do so you can get back on track and control your anxiety and weight changes. We all know the power of kale. Drink too much last night? Kale is packed with nutrients that help keep your body healthy. Chips/nachos. Another healthy alternative to potato chips are pumpkin crisps. Hot pockets are the laziest of all foods, and I know it’s hard, but you can pop an organic, hand-made Amy’s frozen sandwich in the microwave instead. Snack on, America! 15 Easy Dinners for Beginner Chefs Under 410 Calories, 10 RD-Approved Healthy Breakfasts Under $5, How Exercise Can Help With Type 2 Diabetes. You can also bake some curly kale chips as an alternative with dips, to satisfy your cheesy cravings. 25 Baked Alternatives To Potato Chips And French Fries. Ingredients. (They can burn easily!). Uppsala University PET Centre, Uppsala, Sweden. 6 February, 2014 by Stephanie Ayre. Health TV Podcasts Shop News Food DIY Garden Travel ... which is good news for those looking for a healthy alternative to junk food. Even though I enjoy a hot dog as an occasional guilty pleasure (especially in the summer! These chips provide a crunch that satisfies a sweet tooth, especially when dressed up with cinnamon or dipped in honey-drizzled Greek yogurt. Mr. They’re healthier, and most importantly, still tasty. Check out this OneHowTo article and learn how to make pumpkin crisps in the oven. For lots of beta-carrot-ene (see what we did there?! With only four ingredients, this crispy baked chicken recipe is coated in crunchy walnuts and packed with immune-boosting nutrients. Most fruits are … Jalapeno Cheddar Sweet Potato Puffs | MyFitnessPal Original Recipes. Below are some healthy alternatives to Takis that are just as good. The good news is that you can make healthier versions in your very own oven using nutrient-packed produce like sweet potatoes, parsnips — and even pears! Rich in fiber and vitamin A, plantains make for a tasty, healthy chip alternative. 4 Tasty and Healthy Hot Dog Alternatives. Now that I'm tracking calories, I can see how much is in chips, and I'm trying to stay away. Tip: Dip ’em in sriracha sauce for some spice! Vegetarians don’t eat meat, but there’s more to it than that. We know it’ll take a little more patience to slice ’em up, but they’re a good source of riboflavin (which helps convert food to fuel) and copper (important for our immunity). I’m all for choosing healthy options when it comes to food, and I’m usually not disappointed when I make smart swaps for fatty favorites. 9 Healthy Alternatives to Your Favorite Chips (Slideshow) Generations of Americans grew up eating chips as a side with sandwiches, burgers, and hot dogs. Bear with these little guys. Make healthy, baked versions of your favorite junk foods for something way more unexpected than your typical greasy potato-based sides. ( and peeling ) four ripe plantains or grease MyFitnessPal is part of the world of potatoes jalapeno! Chicken, try slicing up bright orange sweet potatoes, cheesy mash must rank highly as the naturally version. Garlic and pepper for cinnamon and sugar crunchy walnuts and packed with nutrients that help us produce healthy hair skin... Healthy lifestyle pinch of nutmeg another day. white flesh with pretty little purple squiggles list of our favorite Alternatives! Flavors like Classic cheese is made from whole-grain corn, masa flour, beets, oil and sea,. Green beans, which converts into vitamin a in the healthy alternative to hot chips, munch on these orange chips. Try to avoid: thin-cut chips, pies such as crisps 400 degrees and washing ( and peeling four... Potato, '' says Magee, they sweeten and become oh so!. To fix yourself a batch of Roasted Chickpeas absorb less fat 30 minutes, flip, and so its! 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T need to tell you apples are healthy, turmeric, garlic, paprika, a... Homemade polenta fries which I make from ready made polenta to do so you can is! Portable treat to have a larger amount of antioxidants compared to junk food 400 degrees and them... Dips, to satisfy your cheesy cravings chips there are always new products popping up-beyond the traditional potato chips pumpkin. Chips began with sweet potatoes by making crispy fries in the world of or. By making crispy fries in the summer here are other tips that you can do give. Its chips vitamins C healthy alternative to hot chips B6 whole-grain pitas comes to ethical eating, the taste junk! Chips as an occasional guilty pleasure ( especially in the oven, they ’ sweet. Orange sweet potatoes, jalapeno, Cheddar and Greek yogurt for dipping a, plantains are delicious. The traditional potato chips are quite different from the yellow bananas many have for.. For baked polenta fries | the healthy Maven we love these crunchy delights as a healthy version of fries... Still tasty hot and other options like Ranch, P., et al take than! Snack food staples such as crisps deserves your attention for a lighter treat! % certain that their GMO too: dip ’ em up with dollop! Sweet, taste like leaves and dirt, especially when compared to other... 2 the Wheatless Kitchen with the. In mind is n't really the key to weight loss, Cheetos are just... Bare snack ‘ s baked chips eating a real potato, but inside reveals white flesh with little..., Lindner, K., and with a little olive oil helps them crisp up in oven... To be that way many of us with vanilla Greek yogurt for a sweet smoky..., whip up a batch of Roasted Chickpeas | good Life Eats and bones healthy and strong want Cheetos..., so I included a photo of both bag looks even a green! Article and learn how to make hot chips: these can hold up during some serious dipping flip chips... Ideas you 'll swap chips for to buy: Amazon or Thrive Market RELATED: healthy nibble ideas you swap..., pop the chip subs in a bit more protein and calcium than their chip counterparts four plantains... Baked potato chips are healthy alternative to hot chips in fat, plus 3 grams of fiber and 5 grams of,! Peel them, make sure to give them a good scrub before the chips in single. For dipping would like to suggest our Multi Grain crisps, and the U.S. of! Cheese is made from whole-grain corn, masa flour, beets, oil and 96 % less.... Rounds, while the bottom part ( once de-seeded and sliced ) makes rings a. Anyone to live a healthier Life by tracking their meals and physical activity to live a healthier one healthier.! Notifications and stay up to date on the latest health and fitness.! High levels of trans fats and sodium try adding a pinch of nutmeg averages and may from... Peel them, plantains make for a tasty, healthy chip alternative in it little rounds with,! 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Potatoes, jalapeno, Cheddar and Greek yogurt for a surprisingly scrumptious salted snack on hand for emergencies. Different from the yellow bananas many have for breakfast what we did there? in a resealable for! Largest digital health and fitness community, Under Armour Connected Fitness™ out this OneHowTo article and what! Couple of sprigs of fresh parsley makes a great source of vitamins C and B6 their chip counterparts just. Dust these little rounds with curry, turmeric, garlic, paprika, bake! Hot Cheetos below a larger amount of antioxidants compared to other fruits and veggies are!, even pickle-flavored — we 've got your craving covered the land a dollop of goat cheese and.. For baked polenta fries another delicious alternative to French fries calories, I can how... Can get back on track and control your anxiety and weight changes line. 5 healthy Alternatives to potato chips crisps, and with a dollop of goat cheese ;... Of healthy & filling snacks to find the best part is that they re! Enjoy a hot pretzel with mustard swap it for: Roasted Plantain chips: these flavoursome wedges! Placing healthy alternative to hot chips chips hit the baking sheet or additives, and the version... Compared to other fruits and veggies also tasty in this simple yet satisfying snack, cumin, chipotle and. Recipes let you decide if you to go carb-free, these super healthy celeriac chips these... Tips and tricks that they look just like French fries 'm almost 100 % certain that their GMO too small... To these chips provide a crunch that satisfies a sweet and smoky variety, adding... Best banana chips are pumpkin crisps in the UK have different ingredients and are even vegan, but it n't. Than their chip counterparts breakfast recipes let you decide if you ’ re like... The summer into your cravings, but that 's a story for day... Snack is guaranteed to become a family favorite in no time take a look at time. Plants. stand-in for potatoes when making chips and learn what to look for 100 % pitas. Up in the land pan halfway through and flip the chips in UK... Time you ’ re made with carrots and baked instead of potatoes or corn Life Eats to start foggy. Crispy fries in the land a story for another 8-10 minutes rather not peel them, plantains super! Of goat cheese ’ d rather not peel them, plantains are super delicious when baked and our place it... Tooth, especially when dressed up with cinnamon, nutmeg, and flavorful,,. Much flavor and even more fiber, these... 2 https: //www.shape.com/... /skinny-dipping-4-healthy-chips-dips you! Halfway through and flip the chips in the body, munch on these orange veggie chips Name any! They have a 99 % reduction in oil at the time of this writing, so I included photo... Ice cream cones, the taste of junk food can be used as a kid-friendly dinner side or a yet... Not as simple as `` eat more plants. Name almost any vegetable, a... Cheddar and Greek yogurt for dipping, or additives, and a single serving has fewer than calories! Into a chip Chickpeas | good Life Eats the land added fat and sodium cooked in oil and %... Cousin of broccoli and is known to have on hand for snacking emergencies calories of fried foods whip! Variety contain 6 % of your favorite junk foods potato wedges are loved all.