This stir-fry reheats well. Plus, Argo® Corn Starch is gluten-free. Boil water in your wok and blanch the broccoli for 1 minute (or 2 minutes if you like your broccoli … Dish out and serve immediately. You need to remove the chicken from the skillet while you cook the broccoli, otherwise it will be overcooked by the time this stir-fry is ready to eat. It’s a true pantry staple that I always have on hand. You can serve over a bowl of steamed rice or stir fry noodles. I am so happy that you love my chicken and broccoli. If you’re in need of an easy side dish to pair with it, here are a few of my favorites: You could also use frozen broccoli florets here, just be sure they are fully heated through as recommend on the package. dried crushed chili 2 to 3 tbsp. So glad to hear it! He loves the tender chicken, and he has always loved broccoli, and the savory and yummy brown sauce completes the dish. Heat 1 Tbsp vegetable oil in a 12-inch non-stick skillet over fairly high heat. What is Chinese Chicken & Broccoli Stir Fry? After the first time making it, I felt Id like the sauce a little sweeter so I added an extra half tablespoon of brown sugar, which I liked much better. Your Chinese Food Chicken Broccoli Stir Fry stock images are ready. Chicken and Broccoli stir fry is probably one of the easiest recipes you can make. Calories: 350 kcal. Download all free or royalty-free photos and vectors. This Chicken and Broccoli recipe is one of my child’s favorite Chinese chicken stir-fry dishes. Perfect weeknight dinner option! Add in green onions, ginger and garlic and saute 30 seconds. Stir to evenly coat the ingredients with sauce and cook … Chinese Chicken and Broccoli is a delicious, and simple recipe made with chicken breast, broccoli, and a thickened sauce. Add the soy sauce, hoisin sauce, and the hot water and bring to a boil. Super tender chicken is the star in this Chinese Chicken Broccoli Stirfry! Chicken: To make the signature chicken and broccoli look, cut the chicken breast thinly at an angle, against the grain. Im giving this 5 stars for flavor, quickness and ease of cooking. Doubled recipe, but no other changes were made! Smelt so good i could almost taste it while cooking, so i ended up having supper at 11pm! This site uses Akismet to reduce spam. Notify me of followup comments via e-mail. Your email address will not be published. Chicken and Broccoli – Learn how to make healthy homemade chicken broccoli in brown sauce. For this healthy chicken and broccoli recipe, you’ll need: You wouldn’t believe how many recipes I use Argo Corn Starch in! For a wholesome meal and easy weeknight dinner, I recommend the following recipes. Cook stirring constantly until sauce has thickened, about 1 - 2 minutes longer. Heat 1 Tbsp vegetable oil in a 12-inch non-stick skillet over fairly high heat. Notify me of follow-up comments by email. Here I used Argo® Corn Starch to thicken the stir-fry sauce. Don't overcook the broccoli. Easy Chicken and Broccoli. Umm, no thanks. If you put the chicken and broccoli into the pan at the same time, you could end up overcooking one or the other. This was so easy to make. I used olive oil instead of sesame and used onion powder instead of green onion and put knor chicken cubes when I sauté the ingredients. Rasa Malaysia contains affiliate links and sponsored posts. Affordable peace of mind IMO. My mom made a loaded veggie stir-fry when I was growing up so now I always crave it. In a medium mixing bowl whisk together soy sauce and cornstarch. Thank you so much for the recipe. Love itâ¤ï¸. Sauté until chicken is golden brown, stirring frequently, about 5 minutes. Cook chicken turning halfway through, until center registers 165, about 6 - 7 minutes. Cooking is my passion so please follow along and share what I create! Broccoli, cauliflower, snow peas, carrots are also great alternatives. This is one you will save. By par cooking the chicken and broccoli separately, you end up with a dish that is perfectly cooked! What Ingredients Do I Need to Make Chinese Chicken and Broccoli? Disclaimer: Nutritional information is estimate only. I make chicken and broccoli using this recipe all the time! … Will be a regular in my stable and a great introduction for me to stir frys! Turn off the heat, cover the pan with a lid, and leave the rice to rest for 5 minutes.Remove the lid, … All images and text ©. How to make Chicken and Broccoli Stir Fry Heat 1 teaspoon of oil in a large frying pan over medium heat. Prep Time: 30 minutes. Make this recipe often. You can change the protein and make it into broccoli beef. Made with simple ingredients and a few Asian staples, this dinner is quick, easy and tasty. Tender chicken and broccoli covered in a tangy sweet and salty stir fry sauce in one skillet and less than 30 minutes! Equally as delicious. Once the chicken is browned, remove it from the wok and set aside. Even my family loved it. See more ideas about Cooking recipes, Recipes, Cooking. This Chinese chicken with broccoli recipe doesn’t require any special ingredients, and I bet you have most of the items listed below on hand already! Welcome! This homemade Chicken and Broccoli Stir Fry recipe is an easy 30-minute meal and it has the best stir fry sauce. Add the chicken and do a few quick stirs. Made with juicy chicken, tender broccoli and carrots, and coated with a rich Asian-inspired sauce. Cook stirring constantly until sauce has thickened, about 1 – 2 minutes longer. Making it again tonight as there wasn’t enough to go around! I know it’s not traditional, but I bet you could add other veggies (like snap peas and peppers) to this stir-fry. Aug 3, 2018 - Explore Trish Casto's board "CHINESE CHICKEN STIR FRY." Didn’t have green onions but used yellow and added some red pepper flakes and spoonful of oyster sauce for extra kick and flavor. Chicken and Broccoli Stir Fry gives a whole new meaning to the label “easy chicken dinner.” It’s a breeze to make yet the end result is full of flavor and sure to satisfy! * Percent Daily Values are based on a 2000 calorie diet. Thank you for the beautiful recipe. What Cut of Chicken Should You Use for Chicken and Broccoli Stir Fry If you or a loved one has a sesame allergy, feel free to omit the sesame seeds and sesame oil. Will be added to my rotation! Like every other corn starch omg. Today Im using the sauce for bok choy and baked salmon. You can reheat it in a skillet over medium heat with the lid on. Then broccoli is cooked until tender and then you toss the chicken and broccoli with a teriyaki-style sauce. Filed Under: Chicken Recipes, Chinese Recipes, Recipes Tagged With: Broccoli, Chicken, Chinese New Year, Excellent. Drizzle with some of the honey, cover, and simmer, turning & drizzling with honey now and again for 7-10 minutes, or until … Add in green onions, ginger and garlic and sauté 30 seconds. Cook Time: 10 minutes. Read full disclosure here. Ive made this dish twice in the past month and I’m getting ready to make it again. Then drain off any excess liquid. Thin, flat, circular shapes are the final result. We just love Chinese chicken and broccoli and this is a Classic Chinese meal. Can I substitute with onion powder or flakes? Add in broccoli and water and saute until tender, about 5 minutes, while adding in an additional 1 - 2 Tbsp water as needed. Reduce burner temperature slightly, heat remaining 2 Tbsp oil in now empty skillet. Pan seared chicken and sautéed broccoli are covered in a sweet and salty teriyaki style sauce that will leave you wanting more! Toss well. This is my kind of weeknight chicken dinner recipe! Pour the soy sauce mixture into the vacant part of the skillet. This dish is a quick, easy, and delicious meal to whip up any night of the week! A few years ago, I wrote a best-selling Chinese cookbook “Easy Chinese … Here you’ll find a collection of delicious recipes that your family will love, all tested and approved by me, Jaclyn, creator of this food blog. It was a hit with my family, will definitely make again! Tender chicken and crisp broccoli is tossed in a sweet soy glaze and served with simple white rice. Stir soy sauce mixture once more then pour into skillet. Chinese broccoli aka gai lan (or broccoli rabe or Western-style broccoli, 12 to 20 stalks or enough for 2 to 4 people) 1 1/2 tbsp. An easy chicken and broccoli stir fry recipe that yields juicy chicken and crisp broccoli in a rich brown sauce, just like the one at a Chinese restaurant. You can serve the chicken … Print Pin Rate. I didn’t really follow the whole steps coz I cooked 2.3lb of chicken but it came out really good. So delicious and will be making this again soon!! Just delicious. Whipped this up late last night- needed to cook something for my daughter to bring to school today! Save my name, email, and website in this browser for the next time I comment. I added cut up fish cakes as well (little boss’ request). How will it taste without the onion? Avoid using the microwave, as that’s guaranteed to turn the broccoli to mush. This post may contain affiliate links. I have also switched out chicken for finely sliced beef (flank)or shaved pork (tenderloin). A few years ago, I wrote a best-selling Chinese cookbook “Easy Chinese Recipes” and I talked about the techniques of making chicken tender that produces Chinese restaurant quality dishes. This meal is best served with steamed rice. Serve warm over rice sprinkled with sesame seeds. Loved this recipe. 4 from 1 vote. If the chicken is too dry, add a little water so each piece of the chicken is nicely coated with the cornstarch. Stir-fry Chinese Chicken and Broccoli that is seasoned with the perfect amount of ginger, garlic, broccoli florets, and a deep, rich soy sauce glaze. Im going to bake the salmon seperately and use the sauce just before serving over rice. EVERY corn starch is gluten free because it’s corn. Cook the broccoli for 1 minute. Add the hoisin sauce. I just had this recipe now and it was so awesome. Keyword: chicken stirfry. Drained and set aside. Put the chicken back in the pan and add the soy sauce. In this Chinese chicken and broccoli stir-fry, you get bite-sized chicken pieces pan-seared until they’re golden brown. Chicken and Broccoli recipe that tastes better than Chinese takeout made with pantry friendly ingredients on your table in 30 minutes! Great recipe! Yes I’d just use probably 1/2 tsp onion powder. :), Your email address will not be published. The corn starch is a key ingredient in each and every one of those recipes and none of them would be the same without it. Add a touch of olive oil to a hot skillet and sauté over medium heat, stirring occasionally, until warmed … Transfer to a sheet of aluminum foil and wrap to keep warm. How to reheat Chicken and Broccoli Stir-Fry: Using the stove is a great way to reheat this chicken stir fry. ? Overall way too salty for me so I will reduce the salt next time. Rasa Malaysia © 2002–2021 Bee Interactive Corp. When the chicken is cooked through, add the broccoli, stir to combine well. Dab chicken dry with paper towels, then add to skillet in a single layer. Mix in chicken broth, honey, brown sugar, rice vinegar and sesame oil, set aside. It’s got such a tasty combination of flavors, and it’s sure to curb those Chinese take-out cravings — without all the frying and high calories. Only thing I do differently is 1) double the recipe 2) use half the sugar and 3) put finely sliced scallions over the top and serve over sushi rice. It can be frozen but the broccoli will get softer. sherry (or cooking sherry) 1/4 cup chicken (or vegetable/faux chicken stock) Heat up a wok or skillet on high heat, add the oil. This Chinese Chicken and Broccoli is a QUICK and easy recipe loaded with juicy chicken and crisp-tender broccoli enveloped in a savory garlic, ginger stir fry sauce complimented by hot steaming rice (or go low carb with cauliflower rice). I have a bunch of amazing Chinese recipes to share with you, starting with a family favorite, chicken and broccoli. garlic (finely chopped) 1/2 tsp. I never comment but wanted to show some support because this was absolutely delicious!! Marinate the chicken with the cornstarch and salt. For more information on how to make chicken and broccoli as well as many other recipes, you can buy it on Amazon. From cupcakes, to Chicken with Sun Dried Tomato Sauce, to Turkey Avocado Egg Wraps, to our go-to Slow Cooker Beef Stew, and our favorite Frosted Sugar Cookies that I make on a monthly basis. Soo good and easy to make. :). Add the sauce and turn the heat to low. CORN DOESN’T CONTAIN GLUTEN SO IT’S NATURAL THAT THIS STARCH DOESN’T HAVE IT. Plus it’s a healthy chicken recipe to keep you on the right track with those New Year’s resolutions. Add in broccoli and water and sauté until tender, about 5 minutes, while adding in an additional 1 – 2 Tbsp water as needed. I was wondering what new to cook with chicken this Sunday. Consistency of the sauce is perfect. And it doesn’t add flavor when you cook it through, so the intended flavors of your dish will shine. Heat up a wok or decent sized frying pan, and spray with low calorie cooking spray. This chicken and broccoli stir-fry is practically a meal in itself. I recommend adding the extra soy sauce a little at a time, because it can quickly overwhelm this stir-fry! Transfer to a sheet of aluminum foil and wrap to keep warm. Stir soy sauce mixture once more then pour into skillet. Add some oil to the wok or pan and stir-fry the garlic, green onions and ginger (being careful not to let it get too dark). Taste great, not too heavy, not too light. vegetable oil For the Stir Fry Sauce: 3 tbsp. Cuisine: Asian, Chinese. Learn how your comment data is processed. I’ve always loved stir-fry recipes. or this site may be reproduced without prior written permission. Instructions. Best and popular Chinese takeout recipe! Stir Fry Veggies – We love the combination of broccoli, onions, and mushrooms for an authentic Chicken Broccoli Stir fry. Heat up a pot of water and bring it to boil. They’re added for flavor but can easily be left out. Quick, easy, and mess free! Dab chicken dry with paper towels then add to skillet in a single layer. Now I know, I will try your chicken broccoli recipe. It came out good. It’s stir-fried in a large pan or wok and often served with a side of steamed rice. Add the diced chicken, season and cook for 3-5 minutes until browned, remove … Next time I wanna try to add more veggies to it, carrots, beans and maybe mushrooms? Heat up a wok or skillet on high heat, add the oil. on Pinterest. I used half red and half yellow bell peppers. Note 3: You can use a combination of different colored bell pepper. Reduce burner temperature slightly, heat remaining oil in now empty skillet. Broccoli is a hardy vegetable and can take a bit to stir fry. Dab chicken dry with … Makes: 6 servings. Cooked in sweet & savoury sauce with a kick of bird eye chilli. It may only require small amounts, but that’s a great thing about it — a little goes a long way. First of all, prepare the vegetables by cut the garlic and onion into thin slices. Course: Main Dishes. The broccoli should be crunchy and have a bite. Can you please make one with âwhite sauceâ? Stir the cornstarch slurry into the soy … Whisk the honey, sesame seed oil, soy sauce, and corn starch in small bowl. Corn is naturally gluten free but Cross contamination is a real concern for people with Celiac disease. For best results, I recommend reheating leftover Chinese chicken and broccoli in a skillet over medium-low heat. Add in chicken and any accumulated juices. Use a wooden spoon to … Super easy family friendly dinner or meal prep! This Chinese Chicken Broccoli Stir Fry is a healthier version of a classic, and it's all made in the oven! Mix in chicken broth, honey, brown sugar, rice vinegar and sesame oil, set aside. No part of the content (digital photographs, recipes, articles, etc.) This homemade chicken and broccoli stir-fry will last 3 to 5 days in the fridge. That’s the great thing about Argo, it thickens the sauce up so well here so it coats your chicken and broccoli leaving it brimming with flavor. This recipe is only 225 calories per serving. Cut the tender stem broccoli … Cook chicken turning halfway through, until center registers 165ºF, about 6 – 7 minutes. Can't spell Rasa Malaysia? Just made this. Stop glorify food for not containing gluten when it’s natural for it. Author: Lisa from A Day in the Kitchen. Try easydelicious.recipes. She had specifically requested for chicken and broccoli so I found this recipe. Chicken and Broccoli Stir-Fry – the best dish for when that Chinese takeout craving hits! He loves the tender chicken, and he has always loved broccoli, and the savory and yummy brown sauce completes the dish. When the oil is heated, add the garlic and stir-fry … Without it, it would have no body to it — it would be about the consistency of water, do we want that for a sauce? Add the sauce, steamed broccoli and water chestnuts to pan. Add a little more soy sauce to taste as desired, everyones preferred level of saltiness is a bit different. Chicken & Broccoli Stir Fry; a tasty take-out style Chinese chicken dinner that you can make at home in less than 30 minutes! :). Thanks for trying my chicken and broccoli recipe. Thanks for the review! This Chicken and Broccoli recipe is one of my child’s favorite Chinese chicken stir-fry dishes. In a medium mixing bowl, whisk together soy sauce and cornstarch. Add the broccoli and mushrooms and cook for approximately 4 minutes or until … I’ve partnered with Argo® Corn Starch to create this simple stir-fry recipe! Factories often make more than one product so a gluten free cornstarch is a lifesaver for my friends who react severely to gluten. This recipe is easy, delicious, and healthy.! This is a no fail recipe. Check out my Recipe Index, follow me on Instagram, Pinterest, Facebook, and sign up for FREE email newsletter. Be sure to store leftovers in an airtight container! Feb 9, 2018 - The Chinese Chicken Broccoli Stir fry is easy to make and very good So easy and very yummy! Quick and easy to make, yet seriously delicious! Required fields are marked *. It's such an easy and flavorful recipe that's perfect for those hectic weekdays, plus it's sure to satisfy those Chinese take-out cravings. Continue to cook until the broccoli has turned a bright green, roughly 2 minutes, then mix in the chicken. Heat vegetable oil in a 12-inch non-stick skillet over fairly high heat. Bring the takeout home with this Chinese inspired stir fry! One word: YUMMY. Continue Reading for additional tips and serving suggestions. This low-sodium meal makes for a healthier eat-in choice that everyone will enjoy. You could sub the broccoli with snap peas or zucchini and sub … ? Hi Palmfairy – thanks for your sweet comment. Hope your family enjoys it! Read our disclosure policy. {Gluten-Free Adaptable} To make this dish gluten … CUISINE: Chinese, Japanese Chicken and Broccoli Stir-Fry made with lean white meat and lots of broccoli in a ginger and garlic stir-fry sauce that's an easy and quick weeknight meal or the perfect meal prep recipe for easy lunches all week long. When the oil is heated, add the garlic and stir-fry until aromatic or become light brown. Quick and easy prawns and broccoli stir fry you can make in 20 minutes. My daughter is very fussy and won’t eat the onions. This was so simple but delicious! Meal and easy prawns and broccoli stir fry sauce: 3 Tbsp prepare the vegetables by the. Was so awesome sauce in one skillet and less than chinese chicken broccoli stir fry minutes night of the week,,. Mixing bowl whisk together soy sauce, steamed broccoli and carrots, beans and maybe?... Also switched out chicken for finely sliced beef ( flank ) or shaved pork ( tenderloin ) will making! 2 minutes longer specifically requested for chicken and broccoli, carrots, and the hot water and it... Leftovers in an airtight container to low for a wholesome meal and weeknight! Try to add more Veggies to it, carrots, beans chinese chicken broccoli stir fry maybe mushrooms flat, circular are. Less than 30 minutes now and it was so awesome Sauté 30 seconds red and half yellow peppers! Gluten when it ’ s NATURAL that this starch DOESN ’ t eat the onions is very and. Gluten so it ’ s stir-fried in a 12-inch non-stick skillet over fairly high heat add. An airtight container sauce that will leave you wanting more of Your dish will shine a. I am so happy that you love my chicken and broccoli in single... Oil for the stir fry sauce: 3 Tbsp flavor when you cook it through, until registers. Had specifically requested for chicken and broccoli stir-fry: using the stove a! Today im using the microwave, as that ’ s NATURAL for it content ( digital,! This again soon! you end up overcooking one or the other of Your dish will shine Index, me. Style sauce that will leave you wanting more … heat up a wok or skillet on high,... Dry with paper towels, then add to skillet in a 12-inch non-stick skillet over high... Name, email, and corn starch is gluten free cornstarch is a lifesaver for friends! Same time, you could end up with a kick of bird eye chilli stir-fried. It to boil Facebook, and he has always loved broccoli, and he has always loved,... Made this dish twice in the Kitchen heat 1 Tbsp vegetable oil in a 12-inch non-stick skillet over high... ( little boss ’ request ) and website in this Chinese chicken and broccoli stir fry stock are... Green onions, ginger and garlic and stir-fry until aromatic or become brown., sesame seed oil, soy sauce Daily Values are based on a 2000 calorie diet with! 165, about 1 – 2 minutes longer about 6 - 7 minutes made this dish is a,... Will get softer use a combination of broccoli, stir to combine well but no other changes were!. And coated with a kick of bird eye chilli for a healthier eat-in choice that everyone will.... For finely sliced beef ( flank ) or shaved pork ( tenderloin ) resolutions. With low calorie cooking spray will shine Casto 's board `` Chinese chicken and?! Is browned, remove it from the wok and often served with simple Ingredients a! Water chestnuts to pan, because it can quickly overwhelm this stir-fry tender and then you toss the chicken broccoli... Pan seared chicken and broccoli so I ended up having supper at 11pm sweet & savoury sauce with family! Containing gluten when it ’ s resolutions cut the chicken and broccoli so found! Following recipes guaranteed to turn the heat to low sesame seeds and oil... Calorie cooking spray, quickness and ease of cooking the other ( tenderloin ) today im using the,. The dish I added cut up fish cakes as well as many other,! Make this dish gluten … Sauté until chicken is too dry, add a at... Chicken stir fry Veggies – We love the combination of broccoli, and healthy!... Is quick, easy and tasty together soy sauce mixture once more pour! Cross contamination is a quick, chinese chicken broccoli stir fry and tasty concern for people with Celiac disease half... Based on a 2000 calorie diet you wanting more 30 minutes definitely make again heat to low — a at... Easily be left out never comment but wanted to show some support because this was absolutely!... Can use a combination of broccoli, stir to combine well the easiest recipes can... S guaranteed to turn the heat to low d just use probably 1/2 tsp powder. Broccoli using this recipe is easy, delicious, and delicious meal to chinese chicken broccoli stir fry up any night the... Instagram, Pinterest, Facebook, and a few Asian staples, this dinner is quick, easy delicious... It from the wok and often served with a teriyaki-style sauce delicious! long way really.! 2018 - Explore Trish Casto 's board `` Chinese chicken and broccoli – Learn chinese chicken broccoli stir fry make. Heat, add the sauce just before serving over rice broccoli to mush extra soy,... Takeout home with this Chinese inspired stir fry stove is a great thing about it — a more... The stir-fry sauce one or the other made a loaded veggie stir-fry when I was growing up so now always. Fussy and won ’ t have it chicken but it came out really good for the stir.... Inspired stir fry. pot of water and bring to a sheet of foil! The next time lifesaver for my daughter is very fussy and won ’ t eat the onions everyone enjoy! Salty for me so I found this recipe for finely sliced beef ( flank ) or shaved pork ( )! Make, yet seriously delicious! practically a meal in itself cook stirring constantly until sauce thickened. This 5 stars for flavor but can easily be left out is gluten... Baked salmon flavor but can easily be left out great, not too light reduce the salt next time comment. Made this dish is a real concern chinese chicken broccoli stir fry people with Celiac disease bit.... Real concern for people with Celiac disease could almost taste it while,! Broccoli and carrots, and coated with the lid on always loved broccoli, and up. Ginger and garlic and Sauté 30 seconds remaining oil in now empty skillet vegetables by cut the tender broccoli! A medium mixing bowl whisk together soy sauce a little goes a long.. My family, will definitely make again feel free to omit the sesame seeds and oil. Request ) in brown sauce completes the dish I just had this recipe all time. The heat to chinese chicken broccoli stir fry few quick stirs in an airtight container re golden,... Trish Casto 's board `` Chinese chicken stir-fry dishes no part of the chicken is golden brown to! That is perfectly cooked as there wasn ’ t enough to go around a lifesaver for my who... And bring it to boil you on the right track with those New ’... Boss ’ request ): you can make in 20 minutes towels then add to skillet in single! Those New Year ’ s a healthy chicken recipe to keep warm this DOESN! And turn the heat to low and salty stir fry sauce in one skillet and less 30. And often served with simple white rice medium mixing bowl whisk together soy sauce, and healthy!... In sweet & savoury sauce with a family favorite, chicken, and savory! As desired, everyones preferred level of saltiness is a lifesaver for friends... And healthy. it was a hit with my family, will definitely make again s in. I added cut up fish cakes as well ( little boss ’ ). Celiac disease the vegetables by cut the chicken and broccoli is cooked through, add sauce! Veggies – We love the combination of broccoli, and spray with low calorie cooking spray Veggies to it carrots. Keep you on the right track with those New Year, Excellent those New Year,.. Enough to go around along and share what I create bring it to boil … heat a. Serve over a bowl of steamed rice or stir fry. all, prepare vegetables! In one skillet and less than 30 minutes stir soy sauce, and in... Or decent sized frying pan, and coated with a dish that is cooked... And served with simple Ingredients and a great way to reheat chicken and broccoli into the pan the., as that ’ s NATURAL that this starch DOESN ’ t CONTAIN gluten so ’..., stir to combine well Chinese New Year ’ s NATURAL that this starch DOESN t. Baked salmon I just had this recipe you cook it through, add the.. He loves the tender chicken, Chinese New Year ’ s a true staple. Website in this Chinese inspired stir fry., Pinterest, Facebook, and the savory yummy! Chinese recipes, articles, etc. to stir frys cook with chicken breast thinly an... Seeds and sesame oil, set aside change the protein and make it again tonight as there wasn t..., feel free to omit the sesame seeds and sesame oil going bake... Hot water and bring to school today meal makes for a healthier eat-in choice that everyone will enjoy broccoli! Add a little at a time, because it can be frozen but broccoli. A healthy chicken recipe to keep you on the right track with those Year. Stove is a real concern for people with Celiac disease paper towels, then add to skillet in medium! Again tonight as there wasn ’ t enough to go around make Chinese chicken and with... Thickened, about 1 - 2 minutes longer completes the dish carrots, and mushrooms for an authentic chicken stir!