If you laugh at their jokes and ask a lot of questions, you will make a great first impression without having to become the centre of attention. While you’re talking to someone, you have to pay attention to what they’re saying and actually listen to them. My point is that you shouldn’t use words like shy or awkward to sum up your entire personality because there are plenty of times when you are the exact opposite. If you don’t want to throw yourself into the deep end, you can make it easier to socialize by bringing a friend with you. Splash Mountain or Pirates of the Caribbean?’. ). Be Present. Sometimes, no matter how hard you try to be a sparkling conversationalist, the other person just isn’t feeling it. So, your behavior will naturally rise to meet their expectations. Around your family, for example, you might be talkative, energetic and goofy despite struggling to say two words when you are out in public. Most of this comes from your mind and your self perception. Are you searching for an entertaining story to tell or maybe a talent to show off? So, you have to keep creating opportunities to be social no matter how uncomfortable they make you. That way, they have to give an actual response and you can follow up with a new question. Some people are natural conversationalists — open and outgoing, never worried about saying the wrong thing when talking with someone. To make sure you never lose perspective of what you’re doing and why, you should try journaling. How To Stop Being Shy: 1. Teaching forces you to make connections and answer questions you may not have ever thought to ask. They become incredibly familiar with a particular location whether it’s on stage or in front of a podium and are great socialites when they are in that specific environment even if they’d be shy and awkward everywhere else. Shyness can make people nervous, so physically we may not be controlled by ourselves, causing a lot of embarrassment. After the concert ends you are standing in line to get some food when you hear a couple of guys behind you talking about how much they liked the band. Unless you actively push yourself towards your goals and go out to face your fears, your shyness and social anxiety will never improve. You know everything there is to know about this band. Most Awkward Love Scenes In TV History. Repeat until you’ve overcome your anxiety. If you feel yourself tensing up around your partner, do a simple relaxation exercise to calm yourself down and put you in a better frame of mind. If your friend is more outgoing than you are, you can also use them to work your way into conversations. Powerful body language can make all the difference when you are learning to overcome your shyness because even if you can’t control how awkward you are, you can control how awkward you look. Another thing that’ll help you learn how not to be awkward in conversations is asking the right questions. 7. Instead of investing so much energy into making people like you, you should be focusing on how you could show others that you like them. People who struggle with shyness tend to use their extraverted friends as social shields. It was a method that served me incredibly well and helped me stop being shy – which I hated – and start feeling more confident – which I liked a lot more. The next day you meet up with an old friend and you don’t hesitate to tell them everything about the concert and the missed opportunity at the end. When you label yourself as “shy” like that, you’re pigeonholing your entire personality. I know I will NEVER EVER see them again but I can't stop thinking about it. Even though the person might seem outgoing and bubbly, they could be experiencing the same feelings as you. Maybe it’s just me overthinking it, but I feel as if I come across socially awkward and i’m getting tired of it. Instead, it’s better to ask ‘What was your favorite Disneyland ride? An efficient way to mitigate this kind of anxiety is to make a list. When you get there you see a group of people talking and laughing so you think about joining in but then you start worrying about all the things that could go wrong. If others bring up your shyness, keep your tone casual. They end up feeling so guilty about missing chances to get out of their comfort zone that they drive themselves crazy. It might feel like you’re the only one in the room who’s struggling with this intense pressure, but you couldn’t be more wrong. Also read: 5 Strategies to possess The WARRIOR Mentality. For example, if the person just went to Disneyland, you don’t want to say Did you like Splash Mountain? By simply organizing your fears, many of these situations won’t seem nearly as intimidating, especially because you can plan ahead to avoid bringing them to life. While you’re in CBT, a therapist will teach you how to manage your anxiety and stress better. How to STOP Being Shy and Awkward (FOREVER) 1. Number Six – Slow it up a little and take your time The only way to overcome shyness and feeling awkward is by practicing and putting yourself out there. So, you can and should use that to your advantage. It will help you learn how to stop being shy and awkward and redirect your thoughts toward something more productive. Just accept them for who they are. 06:24. Keep it light.. Of course, you can skip around the list and do the things that you’re more comfortable with first. How To Stop Being Shy And Awkward. When you’re with someone but are distracted by your thoughts and emotions, people notice and may feel bad. Here is How To Stop Being Shy and Awkward 1. Believe it or not, this is the same strategy that all kinds of entertainers and politicians use to perform or deliver a speech in front of a large audience. by Vidgood 3 years ago 396 Views. 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