Repeat 10 times at first, and build up to 20 times. Trauma , either by a fall or a direct blow to the buttock area, causes most gluteal injuries. The calcium deposits are hard bumps that don’t dissolve. ... gluteus, gluteus muscle, gluteal muscle, glute (noun) any one of three large skeletal muscles that form the buttock and move the thigh. You only need to feel a mild to moderate stretch on your calf muscle. The gluteus gluteus muscle (m.gluteus mdximus) is strong, has a coarse tuft structure, prominently protrudes due to its large mass in the gluteal region (regio glutea). Meaning of glute. Anatomy Structure . Glutes Bridge is an excellent body-weight exercise to strengthen your hip muscles. A lipoma is a small, fatty lump that grows under a person’s skin. English Meaning. Look at what exercises can still be done to keep up leg day with a sprained ankle. Same as Glutæus.. Any of the three large muscles of each buttock, especially the gluteus maximus, that extend, abduct, and rotate the thigh. With your heels, push up to get your hip up from the floor. Lipomas typically appear on the shoulders, trunk, neck, or armpits. Some are more challenging than others, but they're all worth trying. Within the gluteus maximus, fibers from the muscle enter into different parts of the body. What does glute mean? A gluteal muscle strain is a stretch or partial tear of the muscle or tendon. This includes the femur (also known as the thighbone) and the iliotibial tract or band, which is made up of connective tissue that runs up the thigh. Calcinosis cutis is the accumulation of calcium salt crystals in your skin. Gluteus medius definition, the muscle of the buttocks lying between the gluteus maximus and the gluteus minimus, involved in the abduction of the thigh. The gluteus maximus is the main extensor muscle of the hip. 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